Exeter Phoenix
Dance of Awareness (DoA) is an approach to working with movement and awareness, grounded in psychodynamic theory and developmental psychology. It has five main streams of influence: Neo-Reichian Body Psychotherapy; Five Rhythms dance; Authentic Movement; Dance Movement Psychotherapy; and the experiential exploration of Awareness itself.
As we dance through the DoA cycle – sensing, grounding, expressing, releasing, connecting and completing – we welcome the body memories of our formative years into consciousness. As we move from inner awareness and outer connectedness, we revisit our early body history, celebrate the embodied patterns that make us unique and discover new ways of being who we are. As we move and breathe together, we open more fully to self-awareness and a wider consciousness of our place in the world.
More info: www.embodiedtherapy.org.uk