Roots & Rhythms

Roots & Rhythms

Facilitator(s)
Jayne Johnson

Date/Time
Date: 25/01/2020
2:30 pm - 4:30 pm

About this event

 Come and join us and move your body!

 Explore your roots, your ground, your stability, your flow, your vitality, your feeling-moving body.

I’m offering a space to bring yourself however you are, to move, sit, roll around on the floor, listen, connect

with yourself and others. The space is completely free style to ‘dance’ in your own way and no previous experience is needed.

Everyone is welcome, whatever your mobility – chairs will be available. Bring cushions and/or blankets to sit and lie on before, during, and after the movement. I will offer gentle guidance and suggestions as we go along – everything is optional.

There will be an eclectic mix of musical genres.

There will be an introductory warm up for about 20 mins, then the main session will follow for over an hour. At the end we’ll sit in a circle.

This is a ‘drop in’ sessions so  just turn up.

No pre booking required. Suggested payment: £10 – waged, or £8 – low income or unwaged.

The space will be mostly non-verbal and strictly alcohol and substance free. 

 [email protected] – 07913656889 – www.shamanismembodied.com

 

 

 

Location
Whaley Bridge Uniting Church Hall
Buxton Road
Whaley Bridge
Derbyshire
SK23 7DF

Contact Details
Contact Person: Jayne Johnson
Email: [email protected]
More contact details: 07913656889
Website: www.shamansimembodied.com

Cost
£10 to £8