Facilitator(s) Jayne Johnson
Date: 06/01/2020 - 07/12/2020
7:00 pm - 9:00 pm
About this event
Come and join us and move your body! Every 1st Monday in the month.
Explore your roots, your ground, your stability, your flow, your vitality, your feeling-moving body.
I’m offering a space to bring yourself however you are, to move, sit, roll around on the floor, listen, connect
with yourself and others. The space is completely free style to ‘dance’ in your own way and no previous experience is needed.
Everyone is welcome, whatever your mobility – chairs will be available. Bring cushions and/or blankets to sit and lie on before, during, and after the movement. I will offer gentle guidance and suggestions as we go along – everything is optional.
There will be an eclectic mix of musical genres.
There will be an introductory warm up for about 20 mins, then the main session will follow for over an hour. At the end we’ll sit in a circle.
These are ‘drop in’ sessions so you can come along to all of them or just turn up to the ones you can make.
No pre booking required. Suggested payment: £10 – waged, or £8 – low income or unwaged.
The space will be mostly non-verbal and strictly alcohol and substance free.
email@example.com – 07913656889 – www.shamanismembodied.com
Location Gilling West Village Hall Gilling West Village Hall Richmond North Yorkshire DL10 5JA
Cost £10 to £8