Letting it Go

Jayne Johnson

Date: 21/09/2019
10:00 am - 5:00 pm

About this event

Shamanic – Movement – Dance – Elemental – Journeys

Autumn Equinox – Water element
Come along and connect with the water that makes up a large percentage of your body. Flowing through sticky aspects of life with ease is a fantasy that most of us dream of.
How can we learn to flow more into the tricky and difficult challenges that life throws at us?
What do you need to let go of in your life right now?
What is it like to really let go in your body?
How do we flow like the rivers and waterfalls and oceans?

Bring yourself as you are to explore:
Element – Water
Wheel – Autumn Equinox
Themes – Flow – letting go. Releasing grasp on unhealthy things in life. Leaves falling, Moving on. Rivers, seas, oceans, waterfalls.
Colours – Rich – Bronze, rust, gold, deep reds
Animals – Fish, water mammals

This is the 3rd in a series of 4 one-day workshops, which will take us through the seasons of the year. (See events for the other 3 workshops for Spring Equinox, Summer Solstice and Winter Solstice). Each of the 4 days can be taken separately if you wish to focus on one or more of the elements, or this can be a complete journey through the year by attending all 4 days.

For this workshop we will be focusing, embodying, moving, dancing and journeying into the Autumn Equinox and the element of water. We’ll be exploring connections with nature, movement/dance with music, stillness/meditation/shamanic journeying, artwork, paired experiential exercises, and sharing our experiences as a group.

No previous shamanic or dance/movement experience is needed. These workshops are appropriate for anyone wishing to deepen their connections with their own bodies (if you have physical symptoms or limitations these are also welcome), with nature, and with shamanic nature-based practices.

For each individual day: £75, or £65 for the early bird discount (1 calendar month before each start date)
For the series of 4 workshops: £240 (if paid in total before 21st March) or £220 for the early bird discount (before 21st February)
All payments are non-transferable and non-refundable (unless the workshop is cancelled).
Price includes a simple soup and bread lunch.

For more information or to book your place contact Jayne Johnson – mail@jaynejohnson.co.uk – 07913656889

About Jayne Johnson: I have been a facilitator and trainer for Shamanic, Embodied Relational Therapy and Wild Therapy trainings for the last 10 years. I have a passion for self, other, nature, and world connections through all kinds of embodiment practices, non-verbal communication, and especially through dance.

Gilling West Village Hall
Gilling West Village Hall
North Yorkshire
DL10 5JA

Contact Details
Contact Person: Jayne Johnson
Email: mail@jaynejohnson.co.uk
More contact details: 07913656889
Website: http://www.shamanismembodied.com

£75 - £65 early bird