Facilitator(s) Nick Totton, Kate Ellis
Date: 28/03/2020 - 26/07/2020
10:00 am - 5:00 pm
About this event
Body, Breath and Energy
A short course in Reichian bodywork
led by Nick Totton with Kate Ellis
March 28/9, May 23/4 and July 25/6 2020
Reichian bodywork explores breath, tension and relational contact as paths to release and transformation. It asks the simple but difficult question: Can we breathe freely while staying in contact with the other? When we try to do so, this amplifies patterns of bodily tension – ‘armouring’ – which we have developed in order to suppress difficult feelings of need, fear, grief, rage and so on; releasing these through physical expression and voice opens a larger space in us for joy, love and creativity.
This training will teach a method of exploring our patterns of armouring, through working mainly in pairs and following a very simple structure which allows many possibilities to emerge, including powerful states dancing between the bodily, the relational and the spiritual. Through accessing these places we can connect with and change our deepest patterns of resistance and avoidance.
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Location Skyight Centre Corsica St Lonon N5
Contact Details Contact Person: Nick Totton Email: email@example.com More contact details: Website: http://homepages.3-c.coop/erthworks/nickevents.html