Victoria Wood and Wild Therapy

https://youtu.be/AijNCV_JWMs “We’d like to apologise to viewers in the North: it must be awful for them.” Someone from Kent, who I don’t think was quoting Victoria Wood, said this to me once. He said it must have been dreadful to have grown up with such ugliness,...

Call of the Mountain

Call of the Mountain On a sunny Autumn day I sat at the window looking out across the Scottish countryside and felt the pull of the mountain far away in the distance. It was calling me saying “Come to me and climb to the top” I chatted with a friend on the phone and...

This morning I found my sit spot

This morning I found my sit spot, ( http://www.adrianharris.org/blog/2011/03/the-sit-spot/ ) Once I gave up on trying to think my way there, and simply followed feet, then sitting in the right spot happened simply. The sun slanting in, the fresh quiet, after the...